Peanut butter — Rich in protein and magnesium for bone and muscle health. Peanut Butter Smoothie. You can make a smoothie without a blender by choosing very ripe fruits, soft vegetables, and mashing them together in a bowl. Then, add proteins like Greek yogurt or peanut butter to thicken the mixture. Natural peanut butters gives the smoothie an extra boost of protein. Add chia seeds for a nutritional boost. Pour into chilled glasses; if desired, garnish with additional peanut butter … It’s got protein, carbs, calcium, and is so easy to drink. If you’re looking for a smoothie recipe that the whole family will love, but is healthy for you, this dairy free peanut butter banana smoothie is it. Its delicious, super-duper filling and not to mention nutritious. Chocolate + Peanut Butter + No Guilt = Happy Wendy I've made this recipe without banana, but feel free to throw one in if the urge strikes you. This smoothie recipe with yogurt, milk, frozen bananas and strawberries can be made so many ways to fit your needs. Seriously, this is one of my kids ALL TIME favorites 💚 They love peanut butter in anything and peanut butter and banana is a favorite snack. Try it today! And while I plan on making a chocolate peanut butter smoothie, or maybe a chocolate peanut butter milkshake later, this Peanut Butter Smoothie lets the delicious peanut butter flavor be the star without having to compete with chocolate. If it's too thick add a liquid like milk or juice to thin it out. Check out these other smoothie recipes: Blueberry Tea Smoothie or this Mixed Berry Smoothie … You can also add protein powder for extra flavor and nutrition. A pb&j might be the most pantry-friendly meal around. ... To sweeten it up without adding unwanted sugar, I add a smashed overripe banana to the water while the oats are cooking. Peanut butter! Sweeten it up. Strawberry-Banana Peanut Butter Smoothie Recipe . Find plump, red berries that are ripe. How to make a peanut butter smoothie. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Unless you have a peanut allergy, you may have eaten a lot of peanut butter and jelly sandwiches over the years for school lunches. Strawberry Peanut Butter Oatmeal - easy, creamy and delicious oatmeal that kids and adults will like. This Strawberry Peanut Butter Smoothie is perfect for breakfast, an afternoon snack or a post-workout drink. A Protein Packed Peanut Butter, Banana, and Strawberry Smoothie made with Dr. Axe Multi Collage Protein Powder: Smoothies | Protein Drinks | Healthy Recipes This smoothie is the perfect way to get both my peanut butter fix and my chocolate fix in without blowing my diet. Almond butter has more iron, calcium, and vitamin E than peanut butter, and it adds a nice creaminess to this smoothie without an overpowering flavor. I eat one almost every single day. This Strawberry Banana Peanut Butter Smoothie is like a PB&J in a glass. Add peanut butter. Keep in mind the color won’t be quite as pretty. It did give you a similar taste to the flavors in a peanut butter & jelly sandwich. Add 1 cup of frozen strawberries, 1 frozen banana, 1 cup of coconut milk and 2 heaping tablespoons of glorious peanut butter to a high-powered blender. Nut butters – Try adding a big scoop of peanut butter, almond butter or, for a nut-free treat, sunbutter. Simple, but delicious! Mix in a handful of fresh spinach. Boost your protein intake with this delicious smoothie. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! 😉 Make it a green smoothie. Unsweetened, Creamy Peanut Butter; How to Make This Strawberry-Banana Peanut Butter Smoothie. Select All. I thought it was just ok. You can use peanut butter if you would prefer, but then this smoothie will taste like a peanut butter chocolate smoothie. When thinking of popular flavor combinations together that would work well with a smoothie, people usually will say a strawberry banana smoothie. Smoothies are a great meal replacement, not only because it's healthy, but also because smoothies taste so… variations and add-ins. Cocoa powder + peanut butter is just a no brainer of deliciousness, frozen strawberries and bananas makes for a cold and thick smoothie bowl, the date adds sweetness and the Silk Soymilk blends it all together and makes everything creamy. I think my favorite combination of all time is Peanut Butter and Chocolate. Bananas are essential in all my smoothies. This peanut butter banana smoothie with spinach is a staple in our house. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! This strawberry banana peanut butter smoothie is perfect for days where you need a quick protein packed breakfast that you can eat on the go. serving count. It's full of strawberries, bananas, and natural peanut butter. Also, rich in Vitamin E which is good for your skin, hair and nails. Simple, healthy, and nutrient-dense. I am absolutely obsessed with this smoothie. If you’re looking for a super easy and delicious smoothie recipe that you can serve for breakfast or a snack, then you’re going to love this Strawberry Banana Oatmeal Smoothie with Peanut Butter.This recipe is dairy-free and vegan-friendly. Sweetened only with banana, there are no sugars added! (I usually make little sandwiches with the banana slices and peanut butter in the middle.) You can either use rolled oats, tofu or ground flax as a substitute for the creaminess and nutrition. This strawberry-banana-peanut butter smoothie is an excellent choice for those busy on-the-go mornings. Prep : 5 Min . Dairy free and gluten free with vegan option. I know I have! Peanut Butter Smoothie Without Banana: Looking to make this easy peanut butter smoothie without banana? You can’t go wrong with a scoop of your favorite peanut (or any nut) butter. This peanut butter mango smoothie is the perfect introduction to this unique smoothie ingredient. {gluten free, whole30, paleo, dairy free} Ingredients. Almond Butter. Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. Keep reading to get the recipe and dig in! I sometimes allow myself to have bananas (not every day) and love adding them to smoothies. Sweetened only with banana, there are no sugars added! And with just 5 ingredients, you can make this protein-packed treat any day of the week. – Adapted from my Chocolate Peanut Butter Banana Smoothie (V, GF, DF) and my Protein-Packed Strawberry Peanut Butter Smoothie. This smoothie with peanut butter makes me think of a classic pb & j sandwich. The smoothie with chocolate reminded me a lot of a banana split. I am banana girl. A satisfying, nutrient-rich, plant-based breakfast, snack or even dessert! Banana aids in curbing your appetite for a longer duration. Banana — Rich in minerals and carbs. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make! This classic peanut butter banana smoothie is no exception. What do I need ? This strawberry, banana, yogurt and peanut butter smoothie is a combination that is tasty and flavorful. The smoothie is naturally sweetened from the strawberries and ripe banana. 18 Review(s) 5 Min . If not on toast with peanut butter and honey, then in a delicious smoothie like this Peanut Butter Banana Smoothie. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. I prefer a fruitier tasting smoothie. Full recipe below – Ingredients needed: Strawberries – These are the star of the show here. Directions. You definitely can. Make it a bowl. Drizzle in some agave, honey, or pure maple syrup. It contains 24g of protein per serving! Strawberry Peanut Butter Swirl Smoothie Bowls – absolutely delicious, this is my new go-to 5-minute smoothie bowl with just a few ingredients! Unusual combination for a smoothie. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. The ingredients for this smoothie are pretty simple but work so well together. Ingredients: 1 cup mango chunks, frozen; 1 medium banana, peeled & sliced; ½ cup vanilla yogurt; ½ cup soymilk; 2 tbsp peanut butter… Peanut butter and banana is a fan favorite when it comes to flavor combos. 1 1/2 cup fresh or frozen strawberries 1 cup plain, fat free Greek yogurt 1 cup milk 1/4 cup pineapple juice 1/3 cup creamy peanut butter This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. Bananas – You will want to use a ripe, or slightly over-ripe banana for this. Adding peanut butter to your smoothie will give you that extra boost of protein. They are what make a smoothie go from good to great because they add natural sweetness and help make it creamier. 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