July 6, 2019. Shutterstock. It is well researced and documented in many medical journal that obesity is the leading cause of many of our ailments. Overweight older … By Claire Maldarelli. January 23, 2018. Technology. “Losing weight is all about your health. Lose Weight And Live Longer. Back to story. Understanding The Basics of Losing Weight. Eat This One Food Every Day to Lose Weight and Live Longer, Says Expert A guiding light for many aspiring healthy eaters is the world's Blue Zones , the small, outlier regions on the planet where people live much longer than expected lifespans. A guiding light for many aspiring healthy eaters is the world’s Blue Zones, the small, outlier regions on the planet where people live much longer than expected lifespans. Your weight affects how long you live—but it’s extremely complicated. Jan. 28, 2010 -- People who carry a few extra pounds after age 70 tend to live longer than people who don’t, new research finds.. Summary Diseases like type 2 diabetes cost the NHS more than £10bn a … More Fat Month. Lose Weight, Stay Healthy, Live Longer Welcome to The Fast 800 – working with Dr Michael Mosley, we use the latest scientific research to create a game-changing approach to weight loss and healthy living. When people come to Medi-Weightloss in Lutz for help losing weight, many are surprised by the clinic’s focus on health. But the research didn't properly account for factors such as cigarette smoking or an underlying serious illness that can trigger weight loss and contribute to an early demise. Television, newspaper, magazines and even our own doctors warn, “Lose weight or die younger than you should.” Redman wanted to know whether this dramatic reduction in … Advertisement Share options. There’s probably no perfect BMI. Those 41 percent had different habits and behaviors that helped them live longer. Add Comment Be the first to comment! It’s no surprise to hear that obese people have shorter life spans. Latest. Comments. But the core reason to lose weight should be to have a better quality of life and live longer. Get started with the perfect strength training workout for beginners. It began when several studies suggested that people who packed on the pounds with age lived longer than those who stayed thin. The long-term study, published on August 14 in the journal JAMA Network Open, took information from 24,205 people trying to lose weight between … As it turned out, five specific lifestyle choices make a big difference in living to 90: not smoking, maintaining a healthy weight, good blood pressure control, regular exercise, and avoiding diabetes. The study shows eating 25 to 30 grams a day lowered the risk of early death. December 1, 2015 By Special to The Laker/Lutz News. 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