It's a fantastic and versatile activity that can be done all year round, indoors and outdoors, alone or in a team, at a beach or in a pool, as a competitive sport or as a recreational activity with friends and family. Learning to swim is the most important thing in Australia, we pride ourselves on learning how to swim from a young age. In fact, mastering the right swim techniques and water safety at a young age will benefit your child for life. Comprehensive Travel Insurance add-on options include our Snow Pack, Cruise Pack, Adventure pack and Additional item limits, Up to $5M cover for personal liability with our Comprehensive Plan. iRoyal Life Saving Society – Australia 2013, National Drowning Report 2013, viewed 6 August 2014, http://www.royallifesaving.com.au/__data/assets/pdf_file/0003/9759/RLS_NationalDrowningReport_2013.pdf, p 10-11, iiRoyal Life Saving Society – Australia 2013, National Drowning Report 2013, viewed 6 August 2014, http://www.royallifesaving.com.au/__data/assets/pdf_file/0003/9759/RLS_NationalDrowningReport_2013.pdf, p 19, iiiBetter Health Channel 2013, Swimming – health benefits, viewed 6 August 2014, http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Swimming, ivBetter Health Channel 2011, Physical activity – choosing the one for you, viewed 6 August 2014, http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Physical_activity_what's_right_for_you?open, vSwim Australia, FAQs, viewed 29 August 2014, http://www.swimaustralia.org.au/parents, viStewart, T. 2014, 'Why is it important to know how to swim? To protect yourself and your brain from stress, the body releases a protein called BDNF (Brain-Derived Neurotrophic Factor). Supervision ', Livestrong, viewed 29 August 2014, http://www.livestrong.com/article/457393-why-is-it-important-to-know-how-to-swim/. 1. Swimming is a low-impact form of exercise that provides a great alternative to sedentary activities like watching TV and playing computer games. Adult swim lessons are designed to provide adults of any age and swimming experience with the knowledge and skills to develop and improve their swimming and water safety skills. Allianz's Landlord Insurance takes care of the property and the contents items you provide for your tenant's use. Of the 291 people who drowned in Australian waterways this past year, 248 of them were aged 18 and over. Swimming also promotes the release of endorphin’s, which leave you feeling happier, healthier and less stressed. Heard of Swim Safe? Drowning deaths of children aged 0-4 years increased by 32% from the previous year, with most toddlers drowning in their backyard swimming pool. Some people never … Once the skill is learned, your child will always know how to swim, regardless of their fitness level. The point that you made about swimming is a great form of exercise is a great reason to learn. Our nation is surrounded by water and swimming is one of our great passions. For kids, learning to swim goes beyond swim lessons. 296559 is the insurer of any life insurance products offered on this website. More than 30,000 km of beach surrounds mainland Australia and that’s not including the 17,000km+ that surrounds our off-shore islands. Any advice here does not take into account your objectives, financial situation or needs. Diana Goodwin is President of AquaMobile Swim School , a private swim school that offers high quality swim instruction at … Swimming also contributes to strengthening the left and right sides of the brain. 2. But did you know that exercise also help’s the memory to grow? Equip yourself and your children with vital swimming and water safety skills, check for currents and rips and wear a life jacket Diana Goodwin is President of AquaMobile Swim School , a private swim school that offers high quality swim instruction at … Skill set for safety: Swimming is an important skill set that should be learned by everyone as part of safety measures. Being able to swim opens u… It’s a low-impact sport.. Playing is the strongest antibiotic for everything, be it on the dry or in the water. Which is why it's always been slightly embarrassing for me that I … 3. All activities in the water expose a risk of drowning, but children are especially susceptible. It both strengthens and tones your body. This amounts to 10,685 named significant beaches! Water sports are the perfect way to keep cool and active over the hot Australian summer! Teaching kids to swim teaches them the thrill of exercise, how fun it can be, and how much more energy and confidence it gives them to be in good shape. Unfortunately, too many Australian’s adopt the “this would never happen to me” attitude to drowning and don’t equip themselves or their children with the necessary water safety skills. Allianz Australia Insurance Limited ABN 15 000 122 850 AFS Licence No. Learning to swim is part of our summer routines, camp activities, and generally becomes a summertime rite of passage as we graduate out of water wings and move into the deep end at the community pool. Restrict Access Always go swimming with one other person who is a strong swimmer, if not several other people. We'll give instructions on how to do certain strokes, as well as beginning tips for adults and kids. These are just a few reasons why learning to swim can change your life. As swimming works every major muscle group it is a great way to increase muscle mass and bone strength and improve joint health. Learning to swim is both a survival skill, and a good way to get exercise. Reasons why your child should learn to swim are many and varied. In particular, it improves coordination, balance and flexibility. Learning to swim is important for several reasons, and mastering this skill at a young age can benefit you throughout your life. First of all, it encourages a healthy development of breathing and thinking. The Royal Life Saving Society as well as AUSTSWIM websites provide further information on where to find your local swimming centre, swimming programs and accredited swimming instructors in each state and territory. First, swimming is a great form of exercise. It is a simple and affordable way to keep busy year round and have a great deal of fun. 2. Learning to swim is the most important thing in Australia, we pride ourselves on learning how to swim from a young age. As a member of a community based swim team advancing through participating as an elite swimmer on a national team, you will learn self discipline, goal setting, commitment, team work, perseverance, resiliency, organizational and leadership skills. Perhaps you would like to feel more confident in and around the water, the Swim School also offers adult learn to swim classes at various times throughout the week. Does your child know how to call for help when they are in trouble? Swimming is often said to be one of the most important life skills and the earlier a child learns to swim, the earlier they can reap the benefits. Your child would not be able to save their kid because they themselves cannot swim. There are other cases where it is important to know how to swim: Imagine that you did not teach your kid how to properly swim.Then in the future they had kids and one of their kids jumped into a pool. These endorphins tend to minimize the discomfort of exercise, block the feeling of pain and are even associated with a feeling of euphoria. When it comes to swimming lessons, it is not sufficient for a child to simply learn how to swim, and it is equally important for them to be taught survival and rescue skills – skills that could save lives….and potentially the life of your child. This is why swimming lessons are so important; just think about all that you will miss out on. Don't swim alone. Intensive learn to swim programs are also available during school holidays. That’s why we have designed four programs to help all babies, toddlers, children, teenagers and adults to achieve this goal. Our expert team understands the complexities of workers compensation and will support your business and injured workers through the claims management process. According to … It’s a very budget-friendly activity. This is especially useful for taking part in other recreational water activities, such as kayaking, surfing, diving, sailing, and so forthv. Pool Parties: What happens when your child is invited to a birthday pool party? *, Up to $1.5 million total cover depending on your age. But it’s also an important activity for an adult to learn to do as well. Sculling is used to provide children with a good feel for the water and will also improve their initial catch of the water in all four strokes. Posted by: Lindsay Mondick. It's also a sure-fire way to tire the kids out, as swimming provides a workout for the whole bodyiii! It trains the cardiovascular system, is a low-impact exercise and a great whole body workout. A swim session at the pool relaxes the mind, uplifts the spirit and is also often an occasion to have social contacts. Unfortunately, many adults and children are unable to share in this enjoyment and instead choose to avoid aquatic environments all together. Not only can swimming be a great addition to your social calendar, it also has the ability to change your life physically and mentally. On top of all the other benefits of learning to swim, there's the fact that swimming is a skill for lifeiv. Learning how to swim on their stomach, while kicking, helps kids to develop a comfort with swimming while their face is in the water. As the brain practices a skill, neural pathways grow and strengthen, making skills easier to grasp. For adults this could mean missing out on a beach holiday, a riverside camping trip or simply playing with their family comfortably at the pool. Royal Lifesaving Australia’s Keep Watch Program encourages the following four actions for safer swimming this Summer: 1. Please see the PDS for full details. Learning to swim early on will also reduce a child's fear of water, making pools and beaches less stressful environments. ABN 64 503 868 598 | Just Swimming is owned and operated by Nunawading Swimming Club. Our proven return to work record, reducing claims costs and improving employee well-being. Many children may even celebrate their birthday with a pool party! To really make the skills they learn in class stick, they need to practice outside of class. Your child would not be able to save their kid because they themselves cannot swim. It was here that I rapidly gained rapport and built trusting relationships with staff, students and parents, about making ‘learn to swim’ a top priority for children. That’s why we often feel so at ease and things are clear after exercising and eventually resulting in a feeling of happiness. If you're learning to swim in an ocean or river, you'll need to be more aware of the motion of the water. No medical or blood tests are required to apply and you can get a preliminary quote in minutes. At Just Swimming, we understand the importance of infant water safety and now offer free swimming lessons for infants between 4-6 months. Conversely, no one is ever too old to learn how to swim… It works practically all of the muscles in the body and can develop strength, cardiovascular fitness and endurance. Swimming is often said to be one of the most important life skills and the earlier a child learns to swim, the earlier they can reap the benefits. Water safety skills make up part of the tuition. Swimming is a healthy activity that you can continue for a lifetime. Royal Lifesaving Australia has released its annual national drowning report. Over the past year, 291 people drowned in Australia, and an estimated 685 people were hospitalized for non-fatal drowning. The most important reason to learn how to swim is the same at any age – it’s a safety thing. Not only is swimming great for the body, it's also great for your child’s mind. Exercises your lungs and helps to keep you fit. Before letting your child jump into the water though, it's important they are prepared by knowing how to swim. Swimming is a skill that can save your life. Swimming gives a wide range of benefits for people of all age groups. 4. As well as being fun, swimming is a great way to keep fit, stay healthy and make friends. This is why learning to swim in Australia is so important. Girt by sea, we are a nation of beachgoers, and a love of the water is encoded in our national DNA. Workers compensation operates under complex state-based legislation that can make understanding your obligations and managing your claims difficult. In this stage, kids will learn the importance of maintaining a body position parallel to the water and learn the proper kicking technique to propel their body forward through the water. It helps to burn calories which in turn reduces weight It is the only physical activity which involves and tones all of bodies muscles. I am thinking of enrolling my daughter in swimming lessons and this post makes me want to do it even more! Because swimming is one of the best, low impact ways to get your whole body into gear. As they develop confidence in their swimming ability, they will feel more comfortable splashing around and learn to enjoy themselves in the wateriv. Once the skill is learned, your child will always know how to swim, regardless of their fitness level. Learning to swim is a fundamental skill. 6 Reasons Learning to Swim Can Be Highly Useful. I like all of the information that you share about how important it is to learn to swim. Can they roll and float on their back or swim safely to the edge? Ensure that backyard pools are secure and all buckets, baths, and sinks are free from water (REMEMBER: Toddlers can drown in as little as 3cm of water) For young people this can mean missing out on social occasions, being unable to participate in school sports or activities on school camps. Swimming programs are available for younger children and babies, but the emphasis is on building confidence and encouraging the child to enjoy water, rather than teaching them to swim. Besides this, swimming is also a recreational activity to have with friends and when it’s hot outside. Learning to swim gives you one of the only forms of low impact exercise that works your whole body at once. Many animals are born with the ability to swim, but humans must learn practice before being able to swim with ease. Because swimming is one of the best, low impact ways to get your whole body into gear. You simply can’t avoid water, which is why it is imperative that we all learn how to swim. When you start exercising, your brain recognizes this as a moment of stress. At the same time, endorphin’s, another chemical to fight stress, is released in your brain. The most important reason is that swimming is the only sport which can save your child’s life. Book your free 6 week Baby Starfish 4-6 month program. However, enrolling your child in a swimming program at an earlier age or taking them to extra-curricular swimming lessons will reinforce the water skills learned at school and improve their general level of confidence in the water. Our national network of claims and injury management specialists. There’s a reason why Learn to Swim Day is the third Saturday in May nationally — because with summer on the horizon, its important kids are prepared to safely enjoy the warm weather in the pool, lakes and oceans! In 2012-2013, 40 deaths of children aged 0 to 14 years caused by drowning occurred in Australiai. As swimming works every major muscle group it is a great way to increase muscle mass and bone strength and improve joint health. The fun of playing around in the water allows children to exercise without even knowing it! 5. Swimming is one of the most popular sports in Australia. There are many more reasons for swimming, so it is important for children to learn to swim at an early age. The process of learning to swim is a great way for younger children to gain independence and confidence in their own abilities. Swimming can also be a great social activity and a great way for children to bond with their family and make new friendsiv. Even activities such as kayaking, canoeing and water sports can be stressful for those who have not learnt to swim. All school-aged children in Australia have the opportunity to learn to swim in primary school through government prescribed swimming lessons. If asked, most parents can immediately rattle off a list of basic life skills they instinctively know their children must learn to be safe and healthy. It is encouraged that all adults over the age of 18 learn CPR. When playing, children move and make others move too. Learn Resuscitation Learning to swim is, therefore, something that it is assumed we all do at an early age. Why on earth should you bother to learn to swim at your age? On a lighter side, swimming has a lot of benefits in itself: 1. Swimming Lessons for Kids & Adults At State Swim, we believe one of the most important life skills you can have is being taught how to become a stronger, safer swimmer. On top of all the other benefits of learning to swim, there's the fact that swimming is a skill for life iv. Your email address will not be published. Swimming is definitely an enrichment to your child’s regular school programme, it brings your child actually much more than that. Our emergency assistance helpline is available 24 hours a day, 365 days a year. But did yo… 3. As the weather warms, many Australian’s opt for days by the beach, river, lake or backyard pool. Equally concerning, 87 percent of those swimmers with no or low ability plan to go to a swimming facility at least once during the summer months and 34 percent plan to swim 10 or more times. It can improve their mood and self-esteem. You are never too old to learn how to swim. Find out more about swim school classes. A fall into the water was the primary cause of drowning deaths in children under five and the second-highest for those aged 65 and over. At some point, they must go off to school camp or are invited for a weekend away with friends. Why on earth should you bother to learn to swim at your age? Allianz Comprehensive Car Insurance covers you for: Choose from a range of home insurance packages as well as optional extras to protect your home. Copyright © 2020 Allianz Australia Limited ABN 21 000 006 226. Water can be dangerous. Required fields are marked *. As drowning is one of the most frequent reasons for death among individuals around the world, learning swimming can prevent this to a great extent. Swim Safe is a free programme of outdoor swimming and water safety lessons for 7-14 year olds held every summer across England. Learn to swim Children can take formal swimming instruction from the age of four years. At that age, it’s about getting kids acclimated to water. Jones wants blacks and everyone else to not only learn swimming for safety reasons, but to improve their health. The benefits of swimming are endless, and your child should learn to swim as early as possible. Two separate studies revealed that children who participate in swimming lessons at an early age have increased co-ordination, muscle strength, social skills, independence, cognitive ability, self-confidence, problem solving skills and IQ. The health benefits of swimmingare numerous. Of those who tragically lost their lives, 74% were male and 26% were female. Before making a decision please consider the relevant Product Disclosure Statement (PDS)/Policy Wording, Supplementary PDS (where applicable) & PDS update (privacy notice) which are available on this website. Many of these people had no intention of swimming and weren’t directly in the water, to begin with. Targeted risk management advice to reduce workplace risk. You need to give your child the chance to learn to swim. This protein protects and repairs your memory neurons and acts as a reset switch. Why is it important for children to learn how to swim by playing!? It works practically all of the muscles in the body and can develop strength, cardiovascular fitness and endurance. The hippocampus which is the part of the brain that holds the memory, has been found to be larger for those who exercise in comparison to those who do not exercise. Swimming is a large part of an Australian Summer. Terms, conditions, limits and exclusions apply. Swimming is a sport that challenges the individual, for the benefit of the team. 4. Save my name, email, and website in this browser for the next time I comment. But don’t take our word for it, find out for yourself and contact us TODAY! The security of the global Allianz Group, supporting more than 78 million people worldwide. Swimming pools were the place where most of these deaths occurred, and in 94 per cent of these incidents nationwide, there was no adult supervisionii. This may come as a surprise for some but the leading location for these drownings was inland waterways, with rivers, streams, and creeks accounting for 23% of deaths last year. The point that you made about swimming is a great form of exercise is a great reason to learn. I am thinking of enrolling my daughter in swimming lessons and this post makes me want to do it even more! At State Swim we know how important it is for children of all ages and abilities to learn to swim, and it is our goal that every Australian child should be able to swim 400 metre of Freestyle non-stop by the time they leave primary school. Swimming is obviously low-impact, as it’s performed in water. 5 reasons your children should learn to swim: Lessons provide your kids with confidence, which is great for self-esteem Your child will learn about water safety in and around water Swimming is … Also has numerous benefits leave you sidelined from swimming with one other person who is a great body! Humans must learn practice before being able to save their kid because they themselves can not swim our off-shore.!, something that it is a large part of safety measures are just a few why. People were hospitalized for non-fatal drowning, cardiovascular fitness and endurance the importance of infant water safety and offer! 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And website in this enjoyment and instead choose to avoid aquatic environments all together think about that... You need to give your child know how to swim with ease for life Australia have the opportunity to how. When you start exercising, your brain from stress, is a great way to get exercise individual, the. Swimming lessons and this post makes me want to do it even more splashing around and learn swim.
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